Telehealth Therapy in Massachusetts & Maine
Secure, Compassionate Online Therapy
Therapy for Intentional Living offers secure, HIPAA-compliant Telehealth therapy for clients throughout Massachusetts and Maine. Whether you’re balancing a demanding schedule, live outside commuting distance, or prefer the comfort of your own space, virtual therapy makes consistent support more accessible.
Our clinicians provide the same thoughtful, trauma-informed care online as we do in person at our Beverly and Swampscott offices — with flexibility and convenience built in.

Who is Telehealth Therapy For?
Online therapy may be a good fit if you:
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Have a busy professional or family schedule
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Travel frequently or work remotely
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Live in a rural or underserved area
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Experience anxiety around commuting
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Prefer the privacy of attending sessions from home
We work with adults and couples seeking support for anxiety, trauma, relationship challenges, burnout, and life transitions.
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Our virtual therapy services include:
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Anxiety and stress management
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Trauma/PTSD-informed therapy
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Couples and relationship counseling
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Burnout and professional overwhelm
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Life transitions and identity exploration
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Emotional regulation and resilience building
Telehealth sessions are interactive, structured, and tailored to your goals — just like in-person therapy.
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We provide online therapy to clients physically located in:
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Massachusetts
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Maine
Whether you're in Boston, the North Shore, coastal Maine, or a rural community, you can access therapy from wherever you are in the state.



Is Online Therapy Effective?
Research consistently shows that telehealth therapy is as effective as in-person treatment for many concerns, including anxiety, depression, trauma, and relationship stress.
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Many clients report that online therapy:
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Feels more convenient and consistent
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Reduces barriers to starting therapy
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Supports better work-life balance
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Allows them to feel more comfortable opening up
All you need is a private space, a stable internet connection, and a device with video capability.
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What to Expect
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Schedule a consultation
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Get matched with a clinician that is tailored to your needs
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Receive a private session link
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Meet with your therapist from your chosen location
Sessions are held through a secure, HIPAA-compliant video platform to protect your privacy and confidentiality.
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If you’re ready to begin telehealth therapy in Massachusetts or Maine, we invite you to reach out.
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